Who is this template for?

Health coaches, fitness coaches, personal trainers, wellness coaches, and small gyms who want a branded lead magnet that qualifies prospects.

Can I edit the questions and result bands?

Yes. You can rewrite every question, answer option, score weight, and result band to match your program.

How do prospects see their result?

They see a personalized result page with their score band, a short summary, and your next-step CTA — typically a booking link.

Is this medical advice?

No. This is a wellness education and coaching lead-generation tool. It is not medical advice, diagnosis, or treatment.

Template · Health

Fitness Readiness Audit Template for Health Coaches

Help prospects understand what is blocking their consistency and guide them toward the right next step.

Best for: Health coaches, fitness coaches, personal trainers, wellness coaches, and small gyms.

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Question 2 of 5

What usually gets in the way?

Rarely

Sometimes

Often

Almost always

Who it's for

Built for coaches who want qualified leads, not just email addresses.

A branded assessment funnel that replaces generic 'get my free PDF' opt-ins for health and fitness businesses.

What you get as the coach

Every submission becomes a scored lead in your dashboard.

Prospect name, contact, and how they found you.
Their weekly training reality and biggest blocker.
Their 90-day success picture in their own words.
A scored result band you can reference on the call.
Status: New · Contacted · Booked · Won · Lost.

Example questions

Questions that surface real signal.

1How many days per week do you currently exercise?
2What usually gets in the way?
3How confident do you feel choosing the right workouts?
4How consistent is your sleep?
5What would success look like 90 days from now?

Example result bands

Every prospect gets a scored, useful outcome.

Strong Foundation

Consistent basics in place. Fit for advanced coaching, performance work, or a specialized program.

Ready for Structure

Motivated but under-supported. Ideal for a starter coaching package or 8–12 week program.

Needs Support and Simplicity

Overwhelmed by choice or life load. Fit for a simple starter offer, group program, or discovery call.

What prospects see

A branded, personalized result — not another PDF.

Every submission ends on a scored result page like this. Prospects walk away with something useful, and you land a scored lead with context.

Score + result band with a clear one-line summary
Recommended next steps tuned to the answers
A booking CTA that goes straight to your calendar

Your resultPreview

/ 100

Ready for Structure

Motivated and under-supported — a structured starter package is a natural fit.

Recommended next steps

Anchor one non-negotiable weekly session
Simplify nutrition to 3 repeatable meals
Track one metric that predicts consistency

FAQ

Questions about this template

Launch this assessment funnel today.

Customize the questions, wire it to your booking link, and start capturing scored leads.

Use this template

This template is for wellness education and coaching lead generation only. It is not medical advice, diagnosis, or treatment.